New Yogarate Videos!

This week I’m sharing several new Yogarate videos!  Please watch them and let me know what you think.  Enjoy the video and don’t forget to leave your comments after the video!

Good Morning Sun Salutation

Big Belly Breathing

High Block Song

These will be wonderful to do at home with the kids or in the classroom!  I hope you enjoy them.  Please let me know what you think!

 

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Change Your Way of Being; Change Your Mindset

In this segment of Deep Driving, I’m on my way to a middle school to do staff development and show them how to change their mindsets. “Change Your Way of Being; Change Your Mindset.”  Enjoy the video and don’t forget to leave your comments after the video!