New Yogarate videos for your kids to enjoy!

I hope you enjoy these Yogarate (Yoga and Martial Arts) videos!
NamastAHYAH!
We push the earth to show our strength and power!  Pushing the earth strengthens our upper body and shows us if we can push the earth, we can do anything!
Hammer Fist straight down to break a board or stop a bully.
Yensei teaches how to expand the belly to take big belly breaths.
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