New Yogarate videos for your kids to enjoy!

I hope you enjoy these Yogarate (Yoga and Martial Arts) videos!
NamastAHYAH!
We push the earth to show our strength and power!  Pushing the earth strengthens our upper body and shows us if we can push the earth, we can do anything!
Hammer Fist straight down to break a board or stop a bully.
Yensei teaches how to expand the belly to take big belly breaths.
If you find the videos and links valuable then like and subscribe for free. I appreciate you.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s